Zumba Fitness has revolutionized the way people think about fitness, growing into one of the health and fitness industry’s most innovative leaders. Today, Zumba Fitness is one of the largest fitness companies in the world with more than five million participants taking weekly classes in over 40,000 locations in 75 countries.
Not sure what class is right for you?
Here is a description of the different classes our team of instructors are currently certified to teach.
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!
In the past years Zumba® has become nothing short of a revolution. Coining the concept of fitness-party™ and making fitness fun, Zumba® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
While Zumba Fitness is a dance-fitness program that incorporates cardio, interval training and body movements that tone the body especially the core, Zumba toning adds another dimension to this with the use of toning sticks.
A Zumba toning class will use the same great music and dance moves but add additional fitness moves and focus on certain body parts. With the use of the weighted toning sticks you can add specific fitness moves to target major muscle groups.
A Zumba Toning class will incorporate squats, lunges, overhead presses, bicep curls, and lateral raises, for example. Because the weights are so light you can still do your regular Zumba salsa, cumbia, merengue, samba and other dance rhythms while getting a better calorie-burning and muscle toning workout.
Zumba Gold is a fitness program specifically designed to take the exciting Latin and International dance and fitness program created in the original ZUMBA® program and bring them to the beginner, active older adult and all participants needing modifications for a successful class.
The ZUMBA® GOLD program is guaranteed to provide ALL participants with a safe and effective total body workout!
Participants in this class enjoy rhythms such as: Merengue, Salsa, Cumbia, Belly Dance, Rumba, Tango, Cha Cha along with other fun an exciting rhythms and dances.
Aqua Zumba™
This class is the fun "pool party" workout for all ages and fitness levels. Aqua Zumba is Zumba Fitness' amazing total body workout which combines the incredibly inspiring, Latin American based cardio dance fitness program, and adds total body conditioning and toning created by the "push - pull" of the water resistance.
To find out more, or to schedule a private pool party for your group today; contact instructor Lynne Ayers at 206-999-9249 or visit our "contact us" page and drop us an email ! We would love to hear from you !
Let's Zumba Baby !
The Camano Island Zumba Fitness team is ready to treat you to an amazing total body workout in an exhilarating hour of heart pumping , party fitness fun in one of our great Zumba Fitness Classes today! Check out our schedule below to find a class that fits your schedule, simply click on the class to find location and a map for directions! We are saving you a spot !
Class Fee: $8.00 drop in or
purchase a punch card and pay only $5.00 or less per class!
Click on any class below for locations, maps, and details !
Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? Zumbaromic is Zumba's supercharged , dynamic new kids party workout perfectly designed to treat kids ages 4 and up to an awesome total body workout that will feel so much like a party they won't even realize they are working out !
Zumbatomic®
Classes coming soon to a location near you !
To find out more , or to schedule a class or private party for your kids, contact instructor Juanita Kolbeck at 425-422-8646 or visit our contact page and drop us an email. We would love to hear from you !